Many people believe that conditions like acne, dryness, and excess sensitivity are all separate skin concerns; however, each issue can be a symptom of a damaged skin barrier. Believe it or not, your skin’s moisture barrier protects you from free radicals and other environmental damage. With that said, weakened defense systems can be a cause of many skin conditions and other health concerns. Follow along to learn the convincing reasons to protect your skin’s moisture barrier.
Excessive Dryness or Oiliness
Your skin’s moisture barrier plays a large role in keeping your skin beautiful and balanced. In fact, you may experience excessive dryness or oiliness if yours undergoes damage. Because your skin won’t be able to absorb moisture, you may notice redness, flakiness, or irritation.
On the other hand, skin that doesn’t receive adequate hydration may also be oily. Although this may seem strange, your body tries to compensate for the lack of moisture by producing an abundance of sebum, which is your skin’s natural oil.
Breakouts and Blemishes
Along with dryness or oiliness, it’s not uncommon to experience breakouts and blemishes when your skin’s moisture barrier is weak. Because your skin can no longer keep dirt, debris, and other environmental pollutants out of your pores, acne-causing bacteria have a place to multiply. This issue can result in painful, red blemishes on your skin’s surface.
Assessing Your Skin’s Barrier
Assessing your skin’s barrier is relatively easy, as you must simply pay attention to it. For instance, your skin may appear rough, flaky, inflamed, or dull if there is damage to its barrier. Unfortunately, many lifestyle choices can cause damage to your skin’s barrier. Check out this list of potentially damaging factors.
- Too much sun exposure
- Harsh exfoliants or chemicals
- Cleansing too much
- An excessively dry or humid climate
- Drinking too much alcohol
- Lack of hydration
How To Repair It
Now that you know what causes the damage, you should also know how to repair it. Interestingly, you can begin healing your skin’s moisture barrier by staying hydrated, inside and out. Therefore, you should drink plenty of water and apply a hydrating moisturizer to your skin twice each day. The key to repairing damage is locking in moisture—knowing whether the trends like slugging can repair your damaged barrier can be helpful when it comes to uncomfortable skin issues.
Understanding the reasons to protect your skin’s moisture barrier is crucial to your overall health. While you may think your skin conditions are independent issues, they may be related to a larger, overarching cause, such as a damaged moisture barrier.